More from Sportrock Climbing Centers Sportrock Climbing Center (SR2) 5308 Eisenhower Ave. -Sportrock members have a great (social/friendly) community. Saturday - Sunday - 9:00 AM - 9:00 PM. sportrock. Sportrock Our mission is simple. Sportrock Alexandria; WFS/FOX vs EHS. Bouldering. Born and raised in Anchorage, Alaska, Sally’s love for adventure began at an early age. Sign up for our newsletter for news, tips,. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD. Sportrock Climbing Centers 5308 Eisenhower Ave. $27. BionicI8290DT. BOOK IN STERLING. Review. 25 | All Facilities Closed 11. Workout area small but has some weights / machines. Additional Info:Sportrock Climbing Centers 5308 Eisenhower Ave. She has since called 7 different states home, before settling back in Virginia to be close to family. (Pull, Break, Under, Slide) method of top-rope belaying: As the climber moves up the wall the belayer will PULL up slack through the belay device. Some of the past themes include glow bounce, pizza jump. The large bouldering area offers up to 125 bouldering problems along with a bouldering cave. Suggested Age Range: 9-13 years old . Sportrock Climbing Centers is a Climbing Gym in Sterling. Campers will climb and rappel on natural cliffs at Carderock, MD or Great Falls, VA, depending on. BOOK IN STERLING. —— Have a great holiday everyone! Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Minimum Age: 10-16. 45980 Waterview Plz, Sterling, VA 20166 +1 571-434-6500 Website Menu. Create new account. Cons. Sportrock Climbing Centers 45935 Maries Rd. Sportrock opened the first. C. Sterling, VA 20166. Children will spend hours on the tube slides. Sportrock Climbing Centers. OPEN NOW Today: 10:00 am - 11:00 pm 31 Years in Business Accredited Business Amenities: (571) 434-7625 Visit Website Map & Directions 45935 Maries RdSterling, VA. To communicate or ask something with the place, the Phone number is (703) 212-7625. Sportrock is located on the 3rd Floor of the Rio. Discover 111 luxury vacation homes, private villas, premium condos, and amazing cottages in Sportrock Climbing Center. Located in the Washington D. Rating. Sign up for our newsletter for news, tips, and exclusive. “We took our boys, ages 9 & 4 to try indoor rock climbing for the first time. 4 miles from Sportrock Climbing Centers. Hours of operation: Sterling: Monday-Thursday 10am-10pm; Friday 10am-11pm; Saturday 9am-11pm; Sunday 9am-9pm Hours:Monday - Friday | 6am - 10pmSaturday - Sunday | 9am - 9pmAddress:45935 Maries Rd. With a chalk bag and a dream. Sportrock Climbing Centers 45935 Maries Rd. Virtual Tour. During my 15-year tenure as President, we have gone through three expansions and renovations. (202) 937-2604. [email protected]. Sportrock, in Alexandria and Sterling, Earth. Sportrock Climbing Centers 45935 Maries Rd. Sportrock Climbing Centers. (202) 552-1888. Home; First Visit Information; Participant Agreement; Programs📣 GIVEAWAY 📣 Calling all thrill seekers! Grab the crew and get ready to climb to new heights at @sportrock 💪 Enter our giveaway for your chance to win a Private Climbing Experience for up to 5 people at Sportrock Climbing Centers’ brand new rio location, valued at $175! 📍 Located on the 3rd floor of the Rio Bldg above AMC DINE-IN How to enter: 📲 Follow both. 9 miles away from Sportrock Climbing Centers Dance is an art. Trips Alerts Sign inMy women’s semi-final #2 was a direct replica of a feet-first climbing problem I had set on the Orb at Alexandria, and the men’s final #3 was something you’d see everyday on the 45 degree in Sterling. Find Salaries by Job Title at Sportrock. Sportrock Climbing Centers: Interesting new experience. Sportrock Climbing Center. Follow Us @ sportrock. Here at Sportrock we teach the P. Sportrock’s hours are modified to be the same at both locations and are closing at 10pm to allow for deep cleaning each night. This number is based on the percentage of all Tripadvisor reviews for this product that have a bubble rating of 4 or higher. 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. 26 | Opening at 9AM - Normal Hours for the SRPI Christmas and New Year's 12. The vibe is fun and lighthearted, but competitive. 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Alexandria, VA 22304. Save. And it is the reason we offer: The Sportrock S4: Professional Development Team is the newest edition to Sportrock’s youth programming. Im not a rock climber, I can barely get out of bed without falling over. Sensory-friendly climbing is a climbing clinic at Sportrock open to kids living with Autism Spectrum Disorder (ASD) and their families. PBUS Belay Technique. Sportrock Climbing Centers 5308 Eisenhower Ave. We are also proud to partner with many local and national. You can come in to free climb but they also offer classes, camps and more! the leaders of Sportrock and learn how their shared passion for climbing fueled the creation of this amazing climbing community. 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sterling, VA 20166Telephone:(703) 212-7625Parking:Free parking available. So join us for an early morning session this week!Sportrock Climbing Centers 5308 Eisenhower Ave. Best Indoor Rock Climbing Gyms and Spaces for Kids in the DC Area. The employer identification number (EIN) for Sportrock, Inc. 46808 Trumpet Cir, Sterling, VA 20164. Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Sportrock Climbing Centers 45935 Maries Rd. Resorts near Sportrock Climbing Centers, Sterling on Tripadvisor: Find 40,992 traveler reviews, 10,032 candid photos, and prices for resorts near Sportrock Climbing Centers in Sterling, VA. The music and lights will be off (natural light only), and the gym will be a much more laid-back experience. 2. Sportrock Climbing Centers: Great climb & great staff - See 13 traveler reviews, 15 candid photos, and great deals for Sterling, VA, at Tripadvisor. Sportrock Climbing Centers 45935 Maries Rd. Alexandria, VA 22304. Happy Sunday, Sportrockers! If you didn't already know, free coffee is available until 9:30 on Mondays, Wednesdays, and Fridays at Sportrock Sterling. Join the the good folks of Sportrock Sterling for Happy Hour once a month at Crooked Run Brewing! This group is a place to meet people, find out about upcoming Happy Hours, and having a good time!. Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Resorts near Sportrock Climbing Centers, Sterling on Tripadvisor: Find 7,886 traveler reviews, 4,495 candid photos, and prices for resorts near Sportrock Climbing Centers in Sterling, VA. Save 10% or more on over 100,000 hotels worldwide as a. Stay Updated. Government Offices County Parks Recreation & Community Services Administration. Sportrock Climbing - Sterling Gym Information: (571) 434-7625. 45935 Maries Rd. Unclaimed. Alexandria, VA. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Hotels near Sportrock Climbing Centers, Sterling on Tripadvisor: Find 3,234 traveler reviews, 4,556 candid photos, and prices for 996 hotels near Sportrock Climbing Centers in Sterling, VA. 45935 Maries Rd, Sterling, VA 20166-7200. Do you want to request a change? Maries Rd 45935. 164 reviews of Sportrock Climbing Center "Theres 3 locations for the club, I went to the one in Alexandria. Information about Sportrock Climbing Centers. The perfect starter program for kids and adults! Our trained staff will handle the ropes for you as you experience all the thrills that rock climbing has to offer! The. Member only hours; Member referral bonus; For more information about the facilities please visit sportrock. The Breakfast Club. The idea is to get people excited about competition climbing and build a deeper sense of community. SPORTROCK PERFORMANCE INSTITUTE 5314 Eisenhower Ave, Alexandria, VA 22304. Stay close to Sportrock Climbing Center. Compare 510 hotels near Sportrock Climbing Center in Sterling using 22,905 real guest reviews. With years of experience, we have catered all types of events from weddings to retirement parties, corporate events to fundraisers. Sportrock's Girl Beta is a monthly indoor rock climbing meetup event for female-identifying climbers of all levels! We host Girl Beta at both our Sterling and Alexandria locations. (501) 227-9500; CALIFORNIAAnaheim Hills RockCity Climbing Center. Ninja Camp includes 4 hours of Ninja games, crafts, competitions, and lessons. Sportrock Climbing Centers, Sterling: Address, Phone Number, Sportrock Climbing Centers Reviews: 4/5Sportrock Rio has a total of 35,000 sq ft of climbing. Sportrock Climbing Centers 5308 Eisenhower Ave. July 8, 2023. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. All spectators will be required to complete a gym waiver for Sportrock Climbing Center prior to being admitted into the facility. Rate This Gym: Avg: 3. Alexandria, VA 22304. Schedule: Indoors | Monday, Wednesday & Friday | 9:30am-3:30pm. Best Gyms in Sterling, VA - Life Time, Onelife Fitness - Sterling, XCAL Shooting Sports and Fitness, Oak Health Club, Beyond Strength Performance, LA Fitness, Planet Fitness, The Shop Gym, The Fitness Equation, The St James Performance ClubSkip to main content. 2 hours. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. . Sterling Tourism Sterling Hotels Sterling Vacation Rentals Flights to Sterling Sterling Restaurants Things to Do in Sterling6 Sportrock Offers indoor Offers indoor climbing facilities in Alexandria and Sterling, Virginia and Rockville, Maryland. Schedule: Indoors | Monday, Wednesday & Friday | 9:30am-3:30pm. Sterling, VA 20166. Guidebook available at Sportrock. First Visit. Electronic fund transfer. Sportrock Climbing – Sterling climbing gym has been rated out of 5 an Avg: 3. We aim to provide the premier rock climbing experience. Cost: Free. Alexandria, VA (btw Eisenhower & S Van Dorn St) United States » Loudoun County » Sterling »Sportrock Climbing Centers: Great climbing lesson! - See 13 traveler reviews, 15 candid photos, and great deals for Sterling, VA, at Tripadvisor. Search, book, and save today!Find out what works well at Sportrock Sterling from the people who know best. Sportrock Alexandria; Woodberry Forest/ VS Episcopal. RIO. Money Services Business Registrations; Moter Carriers; System for Award Management Entities; Charities and Non-Profit Organizations; SEC EDGAR Entities;S, 9:00-11:30am Sportrock Climbing Centers LOCATION: Aquatic Ctr. Sportrock Climbing Centers 45935 Maries Rd. Smaller crag, lots of slab climbing, well shaded. Our mission is simple. Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area! Follow Us @ sportrock. Bouldering. 9 million properties550 airlines. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. 5 is the highest level. Practice Times: Alexandria. Sportrock Climbing Centers 5308 Eisenhower Ave. Sportrock invests in routesetting. Alexandria, VA 22304. Your child can have the full climbing experience in our week-long indoor and outdoor rock climbing camp. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. Sterling, VA. SPORTROCK HAS ALWAYS BEEN ABOUT FOLLOWING THE CRAFT, NOT THE CROWD. Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Compare room rates, hotel reviews and availability. It’s based on the 4th step of the American Development Model, which the US Olympic and Paralympic Committee (USOPC) recommends as the step when an athlete strives for high performance. 56 Pidgeon Hill Dr, Sterling, VA 20165-6130 +1 703-430-3999 Website. , Sterling, VA 20166 No cost to climbers! Sponsored by Inova Parkinson’s and Movement Disorders Center, with thanks to the generosity of the Inova Narang Foundation Active Living and Fitness Program and members of the community. . Email Us. See all available apartments for rent at Cascades Village Senior 55+ Apartments in Sterling, VA. Alexandria, VA 22304. Alexandria, VA 22304. Rm 112 45935 Maries Rd. Our mission is simple. Ratings by category. 20% off outdoor climbing adventures with Sportrock Climbing Guides! Receive a $35 referral credit for every member you get to sign up! Free clinics and Member Only Events! Free fitness and yoga classes Sportrock stays open 363 days out of the year to better serve you! The two days we close? Thanksgiving Day | Christmas Day Thanksgiving 11. Cons. Get directions. They offer climbing classes for all levels, from beginner to expert. Sportrock Climbing Centers 5308 Eisenhower Ave. Sterling. 306 views, 8 likes, 0 loves, 1 comments, 1 shares, Facebook Watch Videos from Sportrock Climbing Centers: Sterling has a Moonboard! The Moonboard is one of the most effective training tools made for. 953 reviews. 13 Reviews #8 of 24 things to do in Sterling. 1. Top Roping. Claimed. Owner/Head Ninja Coach. And it is the. Class Packs:For all the best rock climbing news, tips and techniques visit our blog. Stay Updated. To help with bookings, call our support phone number:1-877-202-4291. Fitness. The Sportrock Climbing League is a recreational team bouldering competition series for climbers of all abilities aged 16+. Sportrock was my first job, and it is my goal to make it my last. Sportrock Climbing Centers 5308 Eisenhower Ave. Sportrock Climbing Centers 5308 Eisenhower Ave. O Foursquare pode ajudá-lo a encontrar os melhores lugares para ir. Alexandria Up ENDing Parkinson’s Climbers. Youth Team members receive a special single rate of $80 a month or can be added to a family plan. El Estribo Restaurant. From the moment i walked in it was a little overwhelming. BOOK IN RIO. UEP has been running at Sportrock since 2012. Easy to access. Monday and Wednesday | 4pm – 6pm. Stay Updated. We are proud of their commitment to their craft, inspired by their lines, and seemingly endless creativity. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. Intro to Climbing. 6-10 participants: $350. Sportrock Climbing Centers can be contacted via. Its state-of-the-art design. , Maryland, Virginia area, we seek to build on our legacy of quality instruction. 21668 Heritage Farm Ln, Sterling, VA 20164. Our five-day Indoor Base Camp (IBC) introduces kids to rock climbing at our indoor facilities. Lillian: Sportrock Climbing Centers is one of the first indoor rock climbing gyms in the country. Arizona’s largest climbing gym. Whether I’m climbing or working, it is the center of my life and my friends. Sportrock Climbing Centers 5308 Eisenhower Ave. . Sportrock Climbing Centers 45935 Maries Rd. BOOK IN STERLING. At Sportrock Sterling, the gym is open exclusively to kids and families on the autism spectrum once a month. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. Sportrock Sterling is the largest full-service climbing gym with both ropes and bouldering in the Tysons, Reston, Sterling, Loudon area!Alexandria, Sterling, & Rio. 25 | All Facilities Closed 12. Logon; Cadastrar-se; Próximo:. Uncover why Sportrock Climbing Centers is the best company for you. Open Climb. com OFFICE LOCATION: Sportrock Alexandria PHONE NUMBER: 703-212-7625 OFFICE HOURS: As Requested FAX NUMBER: 703-212-8889 COURSE. 5308 Eisenhower Ave, Alexandria, VA. Cascades Village Senior 55+ Apartments has rental units ranging from 702-886 sq ft starting at $1595. Job Title. 2 hours. You can get more information from their website. As the third successful gym of Sportrock, the facility features separate rooms for fitness and training, 40-foot walls, and extensive bouldering. CLIMBING PARTICIPANT AGREEMENT. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sweetwater Tavern. Campers will have a blast as they get much needed physical activity and interaction with their peers in a safe and supportive setting. Sportrock Climbing Centers 45935 Maries Rd. SPORTROCK PERFORMANCE INSTITUTE 5314 Eisenhower Ave, Alexandria, VA 22304. Drop-off and Pick-up is at Sportrock Alexandria. The vibe is fun and lighthearted, but competitive. Sportrock Climbing Centers: Try something new! - See 13 traveler reviews, 15 candid photos, and great deals for Sterling, VA, at Tripadvisor. If you hold another job, how will you resolve scheduling conflicts at Sportrock? Previous Employment. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite. There are rock wall climbing challenges for kids of all ages, including children who are new to rock wall climbing. BOOK IN STERLING. Please contact Molly@sportrock. 20166 INSTRUCTOR Dr. membership for employees outside of that employees are expected to work in stress-full working conditions with long hours and no breaks. Improve this listing. 3 Participants - $30 Per Participant. Sterling, VA 20166. We are a rock climbing gym built by climbers, for climbers. Alexandria, VA 22304. Alexandria, VA 22304. Sportrock Climbing Centers 45935 Maries Rd. com) or online before the 1st of the month. Trips Alerts Sign inGet those kids climbing the walls at home, to really climb the walls at these indoor climbing destinations. Sportrock Climbing Centers 9811 Washingtonian Blvd, Suite 300, Gaithersburg MD, 20878. Sportrock Climbing Center (SR3) Spor Salonu. Per an update provided to us by Rio today, Sportrock is aiming for a late 2023 opening. To communicate or ask something with the place, the Phone number is (703) 212-7625. Alexandria, VA 22304. James Cullum June 30, 2021 at 4:45pm. Details on upcoming competitions, and special events. STERLING HEAD COACH OF COMPETITIVE TEAM. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. Sterling. #41 of 87 things to do in Alexandria. Skip to main content. Sportrock offers private and group classes for all skill levels. You can get more information from their website. Meet the leadership and the routesetting team. We regularly host major corporations, military units, athletic teams and anyone else who could benefit from the challenge and enjoyment. Alexandria, VA 22304. Sportrock Climbing Centers is located in Virginia state. MORE INFORMATION (703) 212-7625. Address. 12,605 likes · 45 talking about this · 108 were here. “This hotel is close to Dulles airport and highways for access to DC. 3. We have over a dozen obstacles including; - 2 Warped Walls (14. At the SportRock Climbing Center in Sterling, VA, birthday party groups can experience a vertical adventure as they challenge themselves in the massive rock wall climbing gym. Stay close to Sportrock Climbing Center. Sterling, VA 20166. Get our Price Guarantee & make booking easier with Hotels. Yes, you heard it right – an acre of climbing space! With over 45,000 square feet of climbing area, Earth Treks offers 400+. Sportrock Climbing Centers 45935 Maries Rd. Sportrock also has a pro shop at both locations where you can buy climbing gear. Explore the Sportrock Climbing Center when you travel to Sterling - Expedia's Sportrock Climbing Center information guide keeps you in the know!When is Sportrock in Sterling, Virginia climbing gym open? The Sportrock in Sterling, Virginia climbing gym hours are the following. Stay Updated. Location Info SPORTROCK ALEXANDRIA 5308 Eisenhower Ave, Alexandria, VA 22304 Location Info SPORTROCK STERLING 45935 Maries Rd, Sterling, VA 20166 Location Info SPORTROCK. Hours: Monday – Friday: 6:00 AM – 11:00 PM; Saturday: 8:00 AM – 8:00 PM; Sunday: 8:00 AM – 6:00 PM; Earth Treks in Crystal City is a climber’s paradise, boasting a massive gym space that spans an acre. Please contact Molly@sportrock. and Maryland, and our favorite member appreciation event of the year!. Ethan Munshower – Sterling S2 | Advanced Team Head Coach (703) 212-7625. -Free climbing membership for employees (BUT you have to work a minimum of 3 weekend shifts). Sign up for our newsletter for news, tips, and exclusive deals! Sign Up!Sportrock Alexandria (SR2) Bouldering, Top Rope Climbing, Sport Climbing, Speed Climbing. The climbing area includes 61 rope stations and 60' x 40' climbing routes. BUL vs EHS. Sportrock Climbing Centers — Alexandria & Sterling, VA. com!Restaurants near Sportrock Climbing Centers, Sterling on Tripadvisor: Find traveler reviews and candid photos of dining near Sportrock Climbing Centers in Sterling, Virginia. Sterling, VA Sportrock Climbing Center 5308 Eisenhower Avenue Alexandria, VA Book Have kids with afternoons and weekends packed to the gills with activities? Give them a night to climb the walls—literally. OPEN GOV US. Business . Sportrock may share data and some or all of your personal information with affiliates, partners, or service providers to help perform statistical analysis, send you emails, provide customer support, arrange for deliveries and other business related purposes including in the event Sportrock merges with another company or sells some or all of its. 1 Bedroom Apartments in Sterling. Heronview Apartments has rental units ranging from 642-1101 sq ft starting at $539. Book today!Flexible booking options on most hotels. The 50,000-square-foot Gaithersburg facility will be mixed-discipline, like the Sterling and Alexandria facilities, and will feature 55-foot roped walls and 15,000 square feet of bouldering surface. 24 | Normal Hours 11. Sterling, VA. Sterling, VA 20166. We also offer several. . Compare pay for popular roles and read about the team’s work-life balance. Alexandria, VA 22304. Independence, OH 44131. Read our Camp FAQs for additional camp information. Government Offices County Parks Recreation & Community Services Administration. Alexandria, VA 22304. Here at Sportrock we teach the P. 20166 INSTRUCTOR Dr. Specialties: Sportrock Alexandria is a rock climbing gym that specializes in all things rock climbing: bouldering, top-roping, sport leading, climbing classes and programs, indoor centers, outdoor instruction and guiding- we've got it all. Climbers must demonstrate proficiency in climbing a 5. Trip Boards. SPORTROCK HAS ALWAYS BEEN ABOUT FOLLOWING THE CRAFT, NOT THE CROWD. Get Sportrock Climbing Centers reviews, rating, hours, phone number, directions and more. Sportrock Sterling. Whatever you seek within the rock climbing world we are committed to providing you with the very best customer service, routes, instruction and. 1. Team participation comes with standard Sportrock membership benefits, in addition to the great perks listed below. area that are kid-friendly and offer tons of supervision. July 4th hours! Get the family together and come climb at Sportrock July 4th! This Monday, July 4th, Sportrock Alexandria and Sterling will be open from 9am - 3pm, the SRPI will be closed. 26 | Opening at 9AM - Normal Hours for the SRPI Christmas and New Year's 12. Im not a rock climber, I can barely get out of bed without falling over. It started in 1994 in Rockville, MD. Sportrock also has a pro shop at both locations where you can buy climbing gear. This page provides details on Sportrock Climbing Centers, located at 45935 Maries Rd, Sterling, VA 20166, USA. For all the best rock climbing news, tips and techniques visit our blog. The later you go the quieter it’ll be. Sterling, VA 20166. Sportrock Climbing Centers: Great for novice and pros - See 13 traveler reviews, 15 candid photos, and great deals for Sterling, VA, at Tripadvisor. Sterling, VA 20166. Hotels near Sportrock Climbing Centers, Sterling on Tripadvisor: Find 40,976 traveler reviews, 10,030 candid photos, and prices for 93 hotels near Sportrock Climbing Centers in Sterling, VA. 11-15 participants: $525. Dog & Cat Friendly Fitness Center Pool Clubhouse Maintenance on site Business Center Laundry Facilities. Sportrock Climbing Centers Rock Climbing in Sterling, VA 45935 Maries Rd, Sterling (703) 212-7625 Suggest an Edit. Sign up for our newsletter for news, tips, and exclusive deals! Sign Up! Sportrock Performance Institute 5314 Eisenhower Ave. The belayer will then bring the brake hand down and return to the BRAKE position, always maintaining one hand on the break strand.